So what’s the story?

Well I’m Nat, the founder and creator of

the Osteo Wellness Studio ⋆ ☾⋆

“It all began in Hackney, East London, when I was 22. Fresh-faced and curious, I stepped into a Holistic Health practice as a personal assistant and front desk. I knew I was exactly where I was meant to be. Surrounded by Osteopaths, Physiotherapists, Massage Therapists, Naturopaths, and other inspiring health professionals, a spark ignited within me. Finally, I had that "aha" moment: This is what I want to do with my life!

Originally hailing from Perth, Western Australia, I soon found myself back home, eager to take the first step toward studying to be a health professional. While working in a Physiotherapy practice, I encountered reformer Pilates for the first time—and just like that, I was hooked. The synergy of movement and health captured my heart.

Determined to combine my newfound love for Pilates with my passion for Osteopathy, I embarked on a journey. I enrolled in my first Pilates course, and 2 years later I moved across the country to start my studies to be an Osteopath on the Gold Coast. Those years were a whirlwind of growth and joy. By day, I was immersed in Osteopathy, and by night and very early morning, I was teaching group mat, reformer, semi-private, and private classes in multiple studios along this picturesque, beachy haven I now call home.

Life on the Gold Coast has been nothing short of bliss. I live just minutes from the beach, where I go most days with my two miniature dachshund puppies Leonard and Nala. Watching their tiny legs race across the sand brings me so much happiness—it’s the perfect balance to the energy I pour into my work.

When I finally brought a reformer into my own home, a new dream began to take shape: sharing this incredible practice with even more people, online. And now, here we are!

In my teaching, you’ll find creativity, challenge, and plenty of joy. Hearing my clients’ goals and tailoring each session to help them succeed is the most rewarding part of what I do. I truly believe Pilates has the power to transform lives—it certainly transformed mine.

Here’s to the journey.”

Natalie x ⋆ ☾⋆

...

On Instagram as @osteo_wellness_studio

About
Osteo Wellness Pilates Studio ☾⋆

We are dedicated to fostering a holistic approach to well-being, merging the realms of physical and mental health. Guided by the belief that every aspect of our being is interconnected, our mission is to empower individuals to nurture their bodies and minds through mindful movement. Grounded in the principles of wellness and recovery, our classes focus on prevention, rehabilitation, and the enhancement of overall life quality. We strive to create an inclusive community that values kindness, positivity, and the continuous journey towards self-care.